Healthy Weight for FERTILITY

According to recent research published in Human Reproduction, as a woman’s BMI (or body mass index) increases, her fertility decreases. The study found that for every BMI unit over 29 kg/m2, the probability of pregnancy was reduced by 4 percent. Very obese women with a BMI between 35 and 40 had a pregnancy probability that was 26-43% lower than those with a BMI below 29.

The researchers postulate that being obese disrupts the endocrine system. One hormone which is produced by fat cells called leptin may be the culprit, as evidence shows that leptin may influence sex hormone production directly from the ovaries.

A healthy weight is essential for having an easy pregnancy and birthing experience, and weight loss is a key component of naturopathic fertility treatment in women with elevated BMI levels. Regular moderate exercise, diet modification and customized supplementation is still the healthiest way to lose weight for long term results.

Want to know your BMI? Use this handy tool from the Department of Health and Human Services. BMI CALCULATOR

ALETRIS Center of Integrative Medicine is a Scottsdale, AZ wellness center serving Scottsdale, Paradise Valley, Phoenix, Glendale, Arrowhead, Peoria, Sun City, Chandler, Tempe, Ahwatukee, and Mesa, AZ with specialties in naturopathic medicine, natural hormone therapy, women's health, acupuncture, colon hydrotherapy, natural skincare and sugar hair removal.

The contents of this blog, including text, graphics, images and other material, are for informational and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Please seek the counsel of an ALETRIS physician or other qualified health provider with any questions regarding a medical condition or treatment.