27 ORGANIC Fruits & Veggies

"Buying organic produce is so expensive," We often hear, and it's certainly true that organic produce is often two to three times more expensive than regular fruits and vegtables.

To help you decide when to be frugal and when to splurge, we want to share a list of produce most contaminated with high levels of pesticides and herbicides. We urge you to purchase these fruits and vegetables organically at any cost.

FRUITS
Strawberries
Raspberries
Apples
Grapes
Raisins
Peaches
Nectarines
Apricots
Pears
Cherries
Lemons
Limes
Bananas
Kiwis
Cantaloupes
Tomatoes

VEGETABLES
Potatoes
Carrots
Corn
Celery
Cucumber
Spinach
Green & Red Bell Peppers
Lettuce
Green Beans
Squash

We recommend copying or printing this list to carry with you while grocery shopping.

The contents of this blog, including text, graphics, images and other material, are for informational and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Please seek the counsel of an ALETRIS physician or other qualified health provider with any questions regarding a medical condition or treatment.