Saturday, March 1, 2008

Lipoprotein A & Cardiovascular Disease

At ALETRIS Center of Integrative Medicine, our goal is to educate patients about preventative medicine. Cardiovascular disease is always a popular topic with our patients simply because the average American is more likely to die of heart disease than any other disease.

Beyond cholesterol, there are many more blood markers that may predict one's risk of heart disease. One less-known risk factor is lipoprotein a. Lipoprotein a, also called Lp-a, is an independent risk factor for cardiovascular disease and a better predictor than the more well known LDL cholesterol marker.

Lp-a is carried on the LDL molecule and tells us how “sticky” the LDL is. In other words, the higher the Lp-a level, the higher the risk that LDL will be placed in the artery wall and eventually cause blockage. Blocked arteries eventually cause strokes and heart attacks, the top two killers in the US.

The good news is that specific diets as well as supplementation will reduce Lp-a levels in at-risk patients. At ALETRIS Center, we run all cardiovascular risk factors in order to determine our individual patients’ risks. Caught early, a patient’s risk for heart disease can be drastically reduced.

ALETRIS Center of Integrative Medicine is a Scottsdale, AZ wellness center serving Scottsdale, Paradise Valley, Phoenix, Glendale, Arrowhead, Peoria, Sun City, Chandler, Tempe, Ahwatukee, and Mesa, AZ with specialties in naturopathic medicine, natural hormone therapy, women's health, acupuncture, colon hydrotherapy, natural skincare and sugar hair removal.

The contents of this blog, including text, graphics, images and other material, are for informational and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Please seek the counsel of an ALETRIS physician or other qualified health provider with any questions regarding a medical condition or treatment.

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Friday, February 29, 2008

STROKE in Younger Women

Middle aged women are too young to be suffering from strokes!

New research shows an increase of strokes in women between the ages of 35 and 54. In a survey done between the years of 1988 and 1994, 0.5% of women in the above age bracket reported to have suffered a stroke. In a more recent survey, conducted from 1999 to 2004 an astounding 2% of women between 35 and 54 reported to have had a previous stroke.

Two percent may seem like a small number, but remember, we are talking about young and middle aged women. Traditionally it was thought that women’s risk of stroke increases 5-10 years after menopause, so why are we seeing strokes in younger women? The researchers attribute this finding to increased abdominal fat, higher BMI (or body mass index) and higher blood sugar.

It is never too early to assess your cardiovascular and stroke risk factors. Eating a healthy diet consisting of lean proteins, complex carbohydrates, fiber, essential fats and an abundance of vegetables is a great way to reduce your risk of heart disease and stroke. Exercising 4 days a week and not smoking are crucial to maintaining the health of your heart and blood vessels.

At Aletris Center of Integrative Medicine, we use progressive lab tests and imaging to assess risk factors associated with current and potential heart disease which may lead to strokes. It is never too late to engage yourself in your own health care and seek the help of a well-trained naturopathic physician.

ALETRIS Center of Integrative Medicine is a Scottsdale, AZ wellness center serving Scottsdale, Paradise Valley, Phoenix, Glendale, Arrowhead, Peoria, Sun City, Chandler, Tempe, Ahwatukee, and Mesa, AZ with specialties in naturopathic medicine, natural hormone therapy, women's health, acupuncture, colon hydrotherapy, natural skincare and sugar hair removal.

The contents of this blog, including text, graphics, images and other material, are for informational and educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Please seek the counsel of an ALETRIS physician or other qualified health provider with any questions regarding a medical condition or treatment.

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