There are endless resources for women once they become pregnant. However, many women of childbearing age struggle to find a practitioner who will guide them through preconception care. We believe true prenatal care begins long before 6 weeks into pregnancy but at least 3 months to a year before gestation. With the growing evidence that maternal/paternal health and the intrauterine environment play a significant role fetal health and wellbeing, preconception care is becoming more and more popular. Optimizing your health before pregnancy not only comes with added incentive and motivation but is also a beautiful gift to your family. Preconception care is truly preventative medicine for the future generations.